per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g
Other sizes: 1 oz, boneless - 43kcal , 1 oz, boneless (yield after cooking) - 32kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 cup - 187kcal , 1 serving - 106kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 287kcal | Fat: 14.64g | Carbs: 27.57g | Prot: 10.58g
Other sizes: 1 cup - 371kcal , 1 small - 17kcal , 1 medium - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 9.02g | Carbs: 8.67g | Prot: 1.72g
Other sizes: 1 cup - 192kcal , 1 serving - 96kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 53kcal | Fat: 1.65g | Carbs: 7.67g | Prot: 1.91g
Other sizes: 1 serving - 158kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 cup of flaked - 286kcal , 1 fish cake - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g
Other sizes: 1 serving - 250kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g
Other sizes: 1 cup - 152kcal , 1 serving - 10kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Prot: 29.96g
Other sizes: 1 serving - 344kcal , 100 g - 242kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g
Other sizes: 1 oz, boneless - 31kcal , 1 oz, boneless, cooked - 43kcal , 1 steak - 128kcal , more...    Nutrition Facts - Similar