Egg Omelette or Scrambled Egg (Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking)

per 1 cup - Calories: 50kcal | Fat: 0.38g | Carbs: 11.38g | Prot: 2.49g
Other sizes: 1 serving - 25kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)

per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Prot: 2.48g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Canned, Fat Not Added in Cooking)

per 1 cup, canned - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g
Other sizes: 1 cut piece - 0kcal , 1 can - 52kcal , 1 serving - 14kcal , more... Nutrition Facts - Similar

Spinach Macaroni (Fat Added in Cooking)

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 235kcal , 1 oz, dry, yields - 131kcal , 1 cup, dry, yields - 596kcal , more... Nutrition Facts - Similar

Long Rice Noodles (Fat Added in Cooking)

per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Prot: 0.08g
Other sizes: 1 serving - 211kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Fat Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 187kcal , 1 oz, dry, with spice/sugar, yields - 130kcal , more... Nutrition Facts - Similar

Cooked Broccoli (Fat Added in Cooking)

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 serving - 51kcal , 1 floweret - 5kcal , 1 spear - 21kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Added in Cooking)

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Cooked Vegetables (Fat Added in Cooking)

per 100 g - Calories: 81kcal | Fat: 2.12g | Carbs: 12.74g | Prot: 2.78g
Other sizes: 1 serving - 74kcal , 1 cup - 147kcal , more... Nutrition Facts - Similar

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