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451 to 460 of 1000
Nuts in Syrup Toppings
per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal ,
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Cooked Corn (from Fresh)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 mini ear or cobette - 72kcal , 1 cup - 210kcal , 1 baby ear - 10kcal ,
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Cooked Carrots (from Fresh)
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 cup of sliced - 87kcal , 1 small - 26kcal , 1 slice - 2kcal ,
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Cooked Asparagus (from Fresh)
per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 serving - 36kcal ,
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Cooked Asparagus (from Frozen)
per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal ,
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Cooked Beetroot (from Fresh)
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes: 1 cup of shredded - 122kcal , 1 whole, fresh - 32kcal , 1 cup of diced - 99kcal ,
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Cooked Spinach (from Frozen)
per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal ,
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Cooked Kale (from Fresh)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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Pear in Heavy Syrup (Cooked or Canned)
per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g
Other sizes: 1 serving - 98kcal , 1 cup - 197kcal , 100 g - 74kcal ,
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Pear in Light Syrup (Cooked or Canned)
per 1 cup - Calories: 142kcal | Fat: 0.07g | Carbs: 37.77g | Prot: 0.47g
Other sizes: 1 half with liquid - 43kcal , 1 serving - 71kcal , 1 snack size - 64kcal ,
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Nutrition Facts
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