per 100 g - Calories: 171kcal | Fat: 5.60g | Carbs: 6.22g | Prot: 22.58g
Other sizes: 1 cup - 417kcal , 1 package - 632kcal , 1 serving - 316kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 330kcal | Fat: 14.59g | Carbs: 19.22g | Prot: 31.48g
Other sizes: 1 serving - 330kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 28kcal | Fat: 0.25g | Carbs: 4.92g | Prot: 1.10g
Other sizes: 1 cup - 306kcal , 1 serving - 230kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 396kcal | Fat: 23.79g | Carbs: 14.14g | Prot: 34.19g
Other sizes: 1 cup - 304kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 239kcal | Fat: 14.29g | Carbs: 5.90g | Prot: 22.17g
Other sizes: 1 serving - 479kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 7.60g | Carbs: 4.16g | Prot: 17.79g
Other sizes: 1 cup - 375kcal , 1 serving - 375kcal , more...    Nutrition Facts - Similar

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 oz of - 54kcal , 1 serving - 161kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone, raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes: 1 oz, boneless (yield after cooking) - 75kcal , 1 oz, boneless - 79kcal , 1 oz, with bone (yield after cooking, bone removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes: 1 oz, boneless (yield after cooking) - 77kcal , 1 oz, boneless - 81kcal , 1 oz, with bone (yield after cooking, bone removed) - 51kcal , more...    Nutrition Facts - Similar