Bob's Red Mill Instant Rolled Oats Calories and Nutritional Information

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per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Prot: 8.42g
Other sizes: 1 serving - 195kcal , 100 g - 78kcal , 100 ml - 82kcal , more... Nutrition Facts - Similar

Chocolate Syrup (with Reduced Fat Milk)

per 100 g - Calories: 81kcal | Fat: 1.86g | Carbs: 12.75g | Prot: 3.14g
Other sizes: 1 cup - 202kcal , 1 serving - 202kcal , 100 ml - 85kcal , more... Nutrition Facts - Similar

Eggnog (with 2% Reduced Fat Milk)

per 1 cup - Calories: 188kcal | Fat: 8.20g | Carbs: 16.31g | Prot: 12.04g
Other sizes: 1 serving - 188kcal , 100 g - 74kcal , 100 ml - 80kcal , more... Nutrition Facts - Similar

Cream of Crab Soup (with Milk)

per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Prot: 20.26g
Other sizes: 1 serving - 233kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Lactose Reduced 1% Fat Milk

per 100 ml - Calories: 44kcal | Fat: 1.01g | Carbs: 5.20g | Prot: 3.51g
Other sizes: 1 cup - 103kcal , 1 serving - 103kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Coffee with Semi-Skimmed Milk

per 1 coffee cup - Calories: 6kcal | Fat: 0.08g | Carbs: 0.85g | Prot: 0.33g
Other sizes: 1 serving - 6kcal , 100 ml - 4kcal , more... Nutrition Facts - Similar

Oat Bran Bagel

per 1 serving - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes: 1 small - 176kcal , 1 regular - 268kcal , 1 large - 334kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin

per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes: 1 serving - 125kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Oat Bran Muffin

per 1 serving - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 large - 416kcal , 1 medium - 305kcal , 1 miniature - 51kcal , more... Nutrition Facts - Similar

Oat Bran Biscuit

per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g
Other sizes: 1 serving - 64kcal , 100 g - 357kcal , more... Nutrition Facts - Similar

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