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Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
per 1 cup - Calories: 82kcal | Fat: 1.90g | Carbs: 13.11g | Prot: 2.96g
Other sizes:
1 can - 199kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes:
1 lb - 168kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Canned Squid
per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g
Other sizes:
1 can - 122kcal
, 100 g - 106kcal
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Canned Oysters
per 1 cup of drained - Calories: 122kcal | Fat: 4.34g | Carbs: 6.88g | Prot: 12.43g
Other sizes:
1 oz, cooked - 21kcal
, 1 oz, drained - 17kcal
, 1 can - 204kcal
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Canned Tuna
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes:
1 cup, solid or chunks, drained - 171kcal
, 1 serving - 99kcal
, 1 can (185 g), drained - 186kcal
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Canned Fish
per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes:
1 serving - 88kcal
, 100 g - 125kcal
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Canned Mackerel
per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g
Other sizes:
1 oz, boneless - 44kcal
, 1 serving - 133kcal
, 1 cup - 296kcal
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Canned Shrimp
per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Prot: 26.14g
Other sizes:
1 serving - 85kcal
, 1 can - 113kcal
, 1 10 shrimp serving - 32kcal
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Canned Sweetpotato
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes:
1 serving - 87kcal
, 1 cup of mashed - 227kcal
, 100 g - 89kcal
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Canned Turkey
per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g
Other sizes:
1 can - 204kcal
, 1 serving - 139kcal
, 100 g - 163kcal
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Nutrition Facts - Similar
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