Mashed Potato (from Fresh) Calories and Nutritional Information

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Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)

per 1 serving - Calories: 365kcal | Fat: 11.97g | Carbs: 37.70g | Prot: 26.98g , more... Nutrition Facts - Similar

Boiled Potato (without Peel, Fat Added in Cooking)

per 1 medium - Calories: 177kcal | Fat: 4.11g | Carbs: 33.32g | Prot: 2.86g
Other sizes: 1 oz, raw, yields - 25kcal , 1 cup - 166kcal , 1 small - 134kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)

per 1 serving - Calories: 255kcal | Fat: 7.81g | Carbs: 40.73g | Prot: 7.39g
Other sizes: 1 small - 203kcal , 1 medium - 255kcal , 1 large - 440kcal , more... Nutrition Facts - Similar

Roasted Potato (Fat Not Added in Cooking, with Salt)

per 1 medium - Calories: 124kcal | Fat: 0.14g | Carbs: 28.19g | Prot: 3.26g
Other sizes: 1 cup - 116kcal , 1 serving - 124kcal , 1 small - 100kcal , more... Nutrition Facts - Similar

Cooked Collards (from Canned, Fat Not Added in Cooking)

per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal , 1 cup, frozen - 52kcal , 1 cup, frozen, chopped - 52kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Added in Cooking)

per 1 cup, frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup, frozen, spears - 85kcal , 1 spear - 17kcal , 1 cup, flowerets - 46kcal , more... Nutrition Facts - Similar

Cooked Vegetables (from Canned, Fat Not Added in Cooking)

per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 1 410 g can yields - 47kcal , 1 serving - 23kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Canned, Fat Added in Cooking)

per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes: 1 10 bean serving - 28kcal , 1 can - 117kcal , 1 cut piece - 1kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen, Fat Added in Cooking)

per 1 serving - Calories: 82kcal | Fat: 2.38g | Carbs: 15.72g | Prot: 2.07g
Other sizes: 1 285 g frozen package yields - 275kcal , 1 baby ear - 8kcal , 1 cup - 166kcal , more... Nutrition Facts - Similar

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