per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 oz, boneless - 68kcal , 1 medium - 216kcal , 1 large - 314kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes: 1 chop, excluding refuse - 149kcal , 1 lb - 916kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 225kcal | Fat: 10.5g | Carbs: 0.0g | Prot: 30.48g
Other sizes: 1 chop, excluding refuse - 142kcal , 1 lb - 1021kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz, boneless, cooked - 82kcal , 1 cup of cooked, diced - 386kcal , 1 oz, boneless - 63kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g
Other sizes: 1 oz, boneless - 54kcal , 1 oz, with bone - 41kcal , 1 serving - 230kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless - 55kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 553kcal | Fat: 38.92g | Carbs: 0.00g | Prot: 47.17g , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 9.14g | Carbs: 0.0g | Prot: 18.89g
Other sizes: 1 chop, excluding refuse - 204kcal , 1 lb - 739kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 703kcal | Fat: 29.17g | Carbs: 0.00g | Prot: 103.33g , more...    Nutrition Facts - Similar