Whole Grain Wheat Flour Calories and Nutritional Information

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Whole What French or Vienna Bread (Home Recipe or Bakery)

per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 small slice - 41kcal , more... Nutrition Facts - Similar

Blue Mussel (Cooked, Moist Heat)

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g , more... Nutrition Facts - Similar

Pink Salmon (Cooked, Dry Heat)

per 1/2 fillet - Calories: 185kcal | Fat: 5.48g | Carbs: 0.00g | Prot: 31.69g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Channel Catfish (Cooked, Dry Heat)

per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Prot: 18.47g , more... Nutrition Facts - Similar

Tilapia (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Cuttlefish (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g , more... Nutrition Facts - Similar

Sesame Paste (Sesame Butter Made From Whole Seeds)

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g
Other sizes: 1 serving - 95kcal , 100 g - 595kcal , more... Nutrition Facts - Similar

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla

per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Prot: 18.12g
Other sizes: 1 cup - 212kcal , 1 serving - 212kcal , 100 g - 174kcal , more... Nutrition Facts - Similar

Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt

per 1 serving - Calories: 229kcal | Fat: 7.22g | Carbs: 30.71g | Prot: 10.99g
Other sizes: 1 230 g container - 229kcal , 1 cup - 247kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Related searches for: **Whole Grain Wheat Flour**
bread	sugar	milk
eggs		flour

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