per 1 piece - Calories: 53kcal | Fat: 1.65g | Carbs: 7.67g | Prot: 1.91g
Other sizes: 1 serving - 158kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 cup of flaked - 286kcal , 1 fish cake - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g
Other sizes: 1 serving - 250kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 puff - Calories: 81kcal | Fat: 4.46g | Carbs: 7.44g | Prot: 2.59g
Other sizes: 1 serving - 323kcal , 1 cup - 270kcal , 1 order - 323kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes: 1 oz, boneless - 80kcal , 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 0.68g | Carbs: 31.85g | Prot: 3.48g
Other sizes: 1 strip or slice - 77kcal , 1 serving - 77kcal , 1 cup - 360kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 70kcal | Fat: 4.53g | Carbs: 6.35g | Prot: 0.94g
Other sizes: 1 serving - 209kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 407kcal | Fat: 25.39g | Carbs: 0.08g | Prot: 42.32g
Other sizes: 100 g - 221kcal , 1 piece - 407kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 7.56g | Carbs: 31.69g | Prot: 5.51g
Other sizes: 1 serving - 215kcal , 1 large - 373kcal , 1 medium - 215kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 206kcal | Fat: 3.96g | Carbs: 27.49g | Prot: 16.22g , more...    Nutrition Facts - Similar