per 100 g - Calories: 211kcal | Fat: 11.74g | Carbs: 5.70g | Prot: 19.35g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 17kcal , 1 medium - 108kcal , 1 oz, with bone (yield after bone and fat removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Prot: 21.94g
Other sizes: 1 medium (yield after cooking, bone removed) - 199kcal , 1 medium (yield after cooking, bone removed) - 91kcal , 1/2 large (yield after cooking, bone removed) - 194kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 349kcal | Fat: 11.42g | Carbs: 34.79g | Prot: 24.91g
Other sizes: 1 serving - 349kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 476kcal | Fat: 23.81g | Carbs: 45.51g | Prot: 20.23g
Other sizes: 1 serving - 476kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g
Other sizes: 1 cup - 262kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g
Other sizes: 1 serving - 329kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g
Other sizes: 1 serving - 290kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 8.78g | Carbs: 11.55g | Prot: 9.77g
Other sizes: 1 serving - 164kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Prot: 15.73g
Other sizes: 1 serving - 347kcal , 100 g - 271kcal , more...    Nutrition Facts - Similar