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Smoked Chicken and Beef Sausage
per 1 sausage - Calories: 169kcal | Fat: 13.68g | Carbs: 0.00g | Prot: 10.54g
Other sizes:
1 cup of pieces - 408kcal
, 1 serving - 169kcal
, 100 g - 296kcal
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Nutrition Facts - Similar
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g
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Nutrition Facts - Similar
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Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz, with bone, lean only - 43kcal
, 1 oz, boneless, lean only - 53kcal
, 1 oz, boneless, raw, lean only - 41kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean Only Eaten)
per 1 serving - Calories: 241kcal | Fat: 12.28g | Carbs: 12.10g | Prot: 19.18g
Other sizes:
1 oz, boneless, raw, lean only - 68kcal
, 1 oz, boneless, lean only - 80kcal
, 1 oz, with bone, raw, lean only - 45kcal
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Nutrition Facts - Similar
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Grilled or Baked Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 oz, boneless - 68kcal
, 1 medium - 216kcal
, 1 large - 314kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Prot: 44.52g
Other sizes:
1 oz, with bone - 37kcal
, 1 oz, with bone, cooked - 52kcal
, 1 oz, boneless - 50kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 serving - Calories: 237kcal | Fat: 15.51g | Carbs: 0g | Prot: 22.80g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 42kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
per 100 g - Calories: 310kcal | Fat: 22.33g | Carbs: 4.20g | Prot: 21.44g
Other sizes:
1 medium - 124kcal
, 1 small - 90kcal
, 1 large - 161kcal
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Nutrition Facts - Similar
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Chicken Leg (Skin Eaten)
per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g
Other sizes:
1 medium - 258kcal
, 1 large - 336kcal
, 1 serving - 258kcal
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Nutrition Facts - Similar
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Chicken Wing (Skin Eaten)
per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g
Other sizes:
1 large - 124kcal
, 1 medium - 92kcal
, 1 serving - 92kcal
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Nutrition Facts - Similar
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