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Baked Breaded or Battered Fish Stick Patty or Fillet
per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes:
1 oz of - 71kcal
, 1 patty or fillet - 142kcal
, 1 serving - 142kcal
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Nutrition Facts - Similar
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Mais con Yelo
per 1 cup - Calories: 205kcal | Fat: 8.96g | Carbs: 28.05g | Prot: 6.01g
Other sizes:
1 serving - 205kcal
, 100 g - 102kcal
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Nutrition Facts - Similar
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Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
per 1 serving - Calories: 255kcal | Fat: 7.81g | Carbs: 40.73g | Prot: 7.39g
Other sizes:
1 small - 203kcal
, 1 medium - 255kcal
, 1 large - 440kcal
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Nutrition Facts - Similar
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Fried, Battered Tenderloin Pork
per 1 serving - Calories: 176kcal | Fat: 7.11g | Carbs: 5.87g | Prot: 20.80g
Other sizes:
1 oz, boneless (yield after cooking) - 52kcal
, 1 oz, boneless - 59kcal
, 1 cup of diced - 277kcal
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Nutrition Facts - Similar
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Fried Battered Catfish
per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g
Other sizes:
1 oz, boneless - 69kcal
, 1 oz, boneless (yield after cooking) - 66kcal
, 1 oz, with bone (yield after bone removed) - 46kcal
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Nutrition Facts - Similar
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Fried Battered Perch
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Prot: 5.06g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 tilapia fillet - 206kcal
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Nutrition Facts - Similar
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Fried Battered Salmon
per 1 cup of flaked - Calories: 309kcal | Fat: 18.40g | Carbs: 9.13g | Prot: 25.27g
Other sizes:
1 oz, boneless (yield after cooking) - 61kcal
, 1 oz, boneless - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 41kcal
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Nutrition Facts - Similar
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Fried Battered Trout
per 1 fillet - Calories: 174kcal | Fat: 9.96g | Carbs: 5.20g | Prot: 14.98g
Other sizes:
1 oz, boneless (yield after cooking) - 63kcal
, 1 oz, boneless - 66kcal
, 1 oz, with bone (yield after cooking, bone removed) - 42kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes:
1 oz, boneless - 57kcal
, 1 oz, boneless (yield after cooking) - 54kcal
, 1 oz, with bone (yield after cooking, bone removed) - 36kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Perch
per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, more...
Nutrition Facts - Similar
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