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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 220kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 41.86g
Other sizes:
1 unit - 184kcal
, 1 lb - 712kcal
, 100 g - 157kcal
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Turkey Wing Meat and Skin
per 1 unit - Calories: 65kcal | Fat: 4.07g | Carbs: 0.00g | Prot: 6.67g
Other sizes:
1 wing, bone removed - 504kcal
, 1 lb - 894kcal
, 100 g - 197kcal
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Chicken Dark Meat and Skin
per 1 unit - Calories: 379kcal | Fat: 29.34g | Carbs: 0.00g | Prot: 26.70g
Other sizes:
1/2 chicken, bone removed - 630kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
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Turkey Leg Meat and Skin
per 1 unit - Calories: 151kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 20.52g
Other sizes:
1 leg, bone removed - 1175kcal
, 1 lb - 653kcal
, 100 g - 144kcal
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Roasted Light and Dark Turkey Meat
per 1 medium slice - Calories: 58kcal | Fat: 2.71g | Carbs: 0g | Prot: 7.83g
Other sizes:
1 thin slice - 29kcal
, 1 thick slice - 87kcal
, 1 oz, boneless - 59kcal
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Chicken Light Meat and Skin
per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes:
1 unit - 216kcal
, 1/2 chicken, bone removed - 361kcal
, 1 lb - 844kcal
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Turkey Leg Meat and Skin (Young Turkey)
per 1 unit - Calories: 117kcal | Fat: 3.53g | Carbs: 0.00g | Prot: 19.93g
Other sizes:
1 leg, bone removed - 412kcal
, 1 lb - 535kcal
, 100 g - 118kcal
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Nutrition Facts - Similar
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Chicken Light Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g
Other sizes:
1 unit - 175kcal
, 1 lb - 1007kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Young Hen)
per 1 unit - Calories: 171kcal | Fat: 2.44g | Carbs: 0.00g | Prot: 34.75g
Other sizes:
1/2 turkey, bone and skin removed - 1066kcal
, 1 lb - 526kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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