per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 1 ham hock - Calories: 167kcal | Fat: 11.79g | Carbs: 0g | Prot: 14.21g
Other sizes: 1 serving - 279kcal , 100 g - 328kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 270kcal | Fat: 3.26g | Carbs: 51.35g | Prot: 7.53g
Other sizes: 1 serving - 270kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 170kcal | Fat: 10.85g | Carbs: 17.49g | Prot: 1.59g
Other sizes: 1 serving - 341kcal , 100 g - 379kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Prot: 21.28g
Other sizes: 1 serving - 258kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g
Other sizes: 1 thin slice - 57kcal , 1 medium slice - 114kcal , 1 thick slice - 171kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g , more...    Nutrition Facts - Similar