Dal Calories and Nutritional Information

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per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g
Other sizes: 10 seeds - 5kcal , 1 lb - 617kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Dalagang Bukid

per 100 g - Calories: 131kcal | Fat: 5.05g | Carbs: 0g | Prot: 20.38g
Other sizes: 1 piece - 163kcal , 1 serving - 163kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Tomato Ketchup (Del Monte)

per 1 tbsp (17g) - Calories: 18kcal | Fat: 0.00g | Carbs: 4.10g | Prot: 0.20g Nutrition Facts - Similar

Pigeon Peas (Red Gram) (Mature Seeds)

per 1 cup - Calories: 703kcal | Fat: 3.05g | Carbs: 128.70g | Prot: 44.48g , more... Nutrition Facts - Similar

Mash Dal with Rice

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g , more... Nutrition Facts - Similar

Dalma

per 100 g - Calories: 80kcal | Fat: 3.47g | Carbs: 10.10g | Prot: 3.45g
Other sizes: 1 cup - 201kcal , 1 serving - 201kcal , more... Nutrition Facts - Similar

Kopi Siew Dai

per 1 cup - Calories: 82kcal | Fat: 2.74g | Carbs: 12.31g | Prot: 2.33g
Other sizes: 1 serving - 82kcal , 100 g - 34kcal , 100 ml - 34kcal , more... Nutrition Facts - Similar

Moong Dal Halwa

per 1 cup - Calories: 215kcal | Fat: 8.98g | Carbs: 26.96g | Prot: 8.44g , more... Nutrition Facts - Similar

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