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31 to 40 of 87
Eel (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal ,
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 218kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 44.71g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal ,
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Wild Crayfish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g ,
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Clam (Mixed Species, Cooked, Moist Heat)
per 20 small - Calories: 281kcal | Fat: 3.70g | Carbs: 9.75g | Prot: 48.54g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal ,
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Clams (Mixed Species, Drained Solids, Canned)
per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Prot: 40.88g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal ,
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Flatfish (Flounder and Sole Species)
per 1 oz, boneless - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Prot: 5.34g
Other sizes: 1 fillet - 148kcal , 1 lb - 413kcal , 100 g - 91kcal ,
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Mixed Vegetables (Drained Solids, Canned)
per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g
Other sizes: 1 lb - 222kcal , 100 g - 49kcal ,
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Mixed Vegetables (Frozen)
per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g ,
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Mixed Grain Bread
per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Prot: 10.0g
Other sizes: 1 slice of large - 80kcal , 1 slice - 65kcal ,
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal ,
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