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Enchilada with Beef and Cheese
per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Prot: 10.52g
Other sizes:
1 serving - 212kcal
, 1 cup - 432kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Nachos with Beef and Cheese
per 1 serving - Calories: 169kcal | Fat: 11.11g | Carbs: 6.44g | Prot: 10.67g
Other sizes:
1 nacho - 42kcal
, 1 cup - 306kcal
, 100 g - 352kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz, boneless, cooked, lean only - 53kcal
, 1 medium - 292kcal
, 1 slice - 39kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only Eaten)
per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes:
1 medium - 149kcal
, 1 small - 64kcal
, 1 large - 205kcal
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Nutrition Facts - Similar
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Beef Sausage Patty or Link
per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Prot: 2.77g
Other sizes:
1 oz, cooked - 94kcal
, 1 oz, raw - 44kcal
, 1 patty of cooked - 90kcal
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Chunky Style Vegetable Beef Soup
per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g
Other sizes:
1 serving - 154kcal
, 1 300 g can, ready-to-serve - 195kcal
, 1 550 g can, ready-to-serve - 345kcal
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Chunky Style Chilli Beef Soup
per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Prot: 16.66g
Other sizes:
1 serving - 190kcal
, 1 can - 426kcal
, 100 g - 79kcal
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Flauta with Beef
per 1 flauta - Calories: 338kcal | Fat: 23.80g | Carbs: 19.15g | Prot: 13.03g
Other sizes:
1 serving - 338kcal
, 1 cup - 284kcal
, 100 g - 299kcal
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Nutrition Facts - Similar
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Beef Neck Bones
per 100 g - Calories: 299kcal | Fat: 19.06g | Carbs: 0g | Prot: 29.87g
Other sizes:
1 cup of cooked, diced - 401kcal
, 1 oz, with bone, cooked - 33kcal
, 1 oz, with bone - 24kcal
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Nutrition Facts - Similar
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Cooked Beef Head
per 1 cup of diced - Calories: 383kcal | Fat: 25.62g | Carbs: 0g | Prot: 35.66g
Other sizes:
1 oz, boneless - 81kcal
, 1 oz, boneless (yield after cooking) - 23kcal
, 1 cup of cooked, shredded - 315kcal
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