Grano de Oro Calories and Nutritional Information

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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes: 1 serving - 174kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes: 1 serving - 221kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Chicken or Turkey Cake, Patty, or Croquette

per 1 cake or patty - Calories: 217kcal | Fat: 12.66g | Carbs: 10.90g | Prot: 14.19g
Other sizes: 1 croquette - 158kcal , 1 cup - 357kcal , 1 serving - 217kcal , more... Nutrition Facts - Similar

French or Vienna Roll

per 1 small - Calories: 94kcal | Fat: 1.46g | Carbs: 17.07g | Prot: 2.92g
Other sizes: 1 large - 158kcal , 1 medium - 125kcal , 1 serving - 125kcal , more... Nutrition Facts - Similar

Cherry Turnover or Dumpling

per 1 turnover - Calories: 238kcal | Fat: 11.75g | Carbs: 31.22g | Prot: 2.55g
Other sizes: 1 serving - 238kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Lemon Turnover or Dumpling

per 1 turnover - Calories: 235kcal | Fat: 12.18g | Carbs: 29.01g | Prot: 2.71g
Other sizes: 1 serving - 235kcal , 100 g - 301kcal , more... Nutrition Facts - Similar

Pear (Cooked or Canned)

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 serving - 98kcal , 1 snack size - 84kcal , 1 half with liquid - 56kcal , more... Nutrition Facts - Similar

Plum (Cooked or Canned)

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes: 1 cup, with pits, yields - 217kcal , 1 serving - 115kcal , 1 cup of pitted - 230kcal , more... Nutrition Facts - Similar

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