per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal
, 1 oz, with bone (yield after bone and fat removed) - 36kcal
, 1 cup of diced - 302kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 250kcal | Fat: 13.52g | Carbs: 6.37g | Prot: 24.31g
Other sizes:
1 small or thin cut - 110kcal
, 1 medium - 200kcal
, 1 large - 293kcal
, more...Nutrition Facts - Similar