per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless (yield after cooking) - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 268kcal , 1 large - 388kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 9.04g | Carbs: 7.35g | Prot: 19.86g
Other sizes: 1 oz, boneless - 55kcal , 1 cup of diced - 261kcal , 1 oz, boneless (yield after cooking) - 49kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 31kcal , 1 oz, boneless - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g
Other sizes: 1 cup of flaked - 279kcal , 1 oz, boneless (yield after cooking) - 55kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 271kcal | Fat: 20.23g | Carbs: 18.96g | Prot: 4.71g
Other sizes: 1 small - 113kcal , 1 medium - 152kcal , 1 large - 224kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 11.14g | Carbs: 5.86g | Prot: 16.33g
Other sizes: 1 oz, boneless - 55kcal , 1 cup of flaked - 270kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 64kcal | Fat: 4.54g | Carbs: 2.46g | Prot: 4.63g
Other sizes: 1 patty - 98kcal , 1 slice - 72kcal , 1 serving - 72kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 301kcal | Fat: 9.70g | Carbs: 34.40g | Prot: 19.18g
Other sizes: 1 serving - 301kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar