White Wheat Flour (All Purpose, Self-Rising, Enriched) Calories and Nutritional Information

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Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 thin slice - Calories: 94kcal | Fat: 1.86g | Carbs: 16.86g | Prot: 2.80g
Other sizes: 1 serving - 125kcal , 1 thick slice - 157kcal , 1 regular slice - 125kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 95kcal , 1 serving - 127kcal , more... Nutrition Facts - Similar

White Pudding

per 1 slice of loaf shape - Calories: 53kcal | Fat: 3.11g | Carbs: 2.48g | Prot: 3.51g
Other sizes: 1 slice, round - 17kcal , 1 cup - 291kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

White Rice

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 serving - 135kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Chinese Pastry (made with Rice Flour)

per 100 g - Calories: 242kcal | Fat: 5.92g | Carbs: 45.09g | Prot: 2.45g , more... Nutrition Facts - Similar

100% Whole Wheat Roll

per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes: 1 small submarine - 173kcal , 1 pan, dinner, or small - 74kcal , 1 serving - 96kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bagel

per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 miniature - 73kcal , 1 large - 376kcal , 1 small - 199kcal , more... Nutrition Facts - Similar

Whole Wheat English Muffin

per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal , more... Nutrition Facts - Similar

Wheat Bran Muffin

per 1 muffin, round - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g
Other sizes: 1 miniature - 56kcal , 1 large - 454kcal , 1 medium - 333kcal , more... Nutrition Facts - Similar

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