per 100 g - Calories: 242kcal | Fat: 12.81g | Carbs: 21.49g | Prot: 10.96g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 223kcal | Fat: 9.86g | Carbs: 26.52g | Prot: 9.60g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 315kcal | Fat: 16.35g | Carbs: 22.77g | Prot: 18.99g , more...    Nutrition Facts - Similar

per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Prot: 10.94g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 serving 50 ml pop - Calories: 13kcal | Fat: 0.00g | Carbs: 3.26g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes: 1 cup of shredded - 336kcal , 6 slices - 510kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Prot: 21.58g , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 12.22g | Carbs: 23.67g | Prot: 11.47g
Other sizes: 1 cup of shredded - 280kcal , 1 slice - 69kcal , 1 lb - 1125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g , more...    Nutrition Facts - Similar