per 1 piece - Calories: 53kcal | Fat: 1.65g | Carbs: 7.67g | Prot: 1.91g
Other sizes: 1 serving - 158kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 cup of flaked - 286kcal , 1 fish cake - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g
Other sizes: 1 serving - 250kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes: 1 oz, boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal , 1 large - 1069kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 343kcal | Fat: 17.20g | Carbs: 13.62g | Prot: 31.44g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 72kcal , 1 medium piece - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 9.27g | Carbs: 0g | Prot: 28.66g
Other sizes: 1 small - 166kcal , 1 medium - 193kcal , 1 large - 262kcal , more...    Nutrition Facts - Similar

per 1 pakora - Calories: 14kcal | Fat: 0.55g | Carbs: 1.86g | Prot: 0.55g
Other sizes: 1 serving - 57kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless (yield after cooking) - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 268kcal , 1 large - 388kcal , more...    Nutrition Facts - Similar