per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g
Other sizes: 1 serving - 78kcal , 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 78kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Prot: 0.76g
Other sizes: 1 coffee cup - 50kcal , 1 serving - 50kcal , 4 tsps dry yields 180 ml - 50kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 19kcal | Fat: 1.00g | Carbs: 5.38g | Prot: 0.67g
Other sizes: 1 coffee cup - 14kcal , 1 serving - 14kcal , 100 g - 8kcal , more...    Nutrition Facts - Similar

per 1 cup of acorn - Calories: 91kcal | Fat: 0.86g | Carbs: 21.58g | Prot: 2.18g
Other sizes: 1 cup, butternut - 89kcal , 1 serving - 44kcal , 1 cup of hubbard - 87kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 76kcal | Fat: 0.72g | Carbs: 18.06g | Prot: 1.82g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal , 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 51kcal | Fat: 0g | Carbs: 12.88g | Prot: 0g
Other sizes: 1 cup - 120kcal , 1 serving - 120kcal , 1 tbsp dry yields 240 ml - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 22.72g | Prot: 0g
Other sizes: 1 serving - 90kcal , 100 g - 36kcal , 100 ml - 38kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Prot: 0.15g
Other sizes: 1 serving - 17kcal , 100 g - 257kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 89kcal | Fat: 0g | Carbs: 23.35g | Prot: 0g
Other sizes: 1 serving - 89kcal , 100 g - 37kcal , 100 ml - 38kcal , more...    Nutrition Facts - Similar