per 1 piece - Calories: 239kcal | Fat: 9.28g | Carbs: 37.63g | Prot: 2.24g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 422kcal | Fat: 4.52g | Carbs: 89.91g | Prot: 8.11g
Other sizes: 1 lb - 1637kcal , 100 g - 361kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 557kcal | Fat: 17.85g | Carbs: 44.84g | Prot: 50.55g
Other sizes: 1 small - 332kcal , 1 cup - 409kcal , 1 serving - 557kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 1 lb - 200kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 1.41g | Carbs: 22.82g | Prot: 2.37g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 182kcal | Fat: 0.56g | Carbs: 31.77g | Prot: 14.00g , more...    Nutrition Facts - Similar

per 1 half - Calories: 56kcal | Fat: 0.10g | Carbs: 14.45g | Prot: 0.39g
Other sizes: 1 cup - 171kcal , 1 slice - 10kcal , 1 oz, canned, yields - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 0.14g | Carbs: 19.79g | Prot: 0.54g
Other sizes: 1 cup - 171kcal , 1 half - 56kcal , 1 slice - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 0.73g | Carbs: 39.31g | Prot: 14.40g , more...    Nutrition Facts - Similar