per 1 large - Calories: 297kcal | Fat: 0.46g | Carbs: 79.74g | Prot: 2.02g
Other sizes: 1 cup of mashed - 232kcal , 1 cup - 179kcal , 1 small - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 10.49g | Carbs: 12.38g | Prot: 13.65g
Other sizes: 1 serving - 241kcal , 1 cake or patty - 241kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 8.63g | Carbs: 2.34g | Prot: 39.77g
Other sizes: 1 piece with broth - 77kcal , 5 balls - 46kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 cup of flaked, - 152kcal , 1 serving - 95kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 4.09g | Carbs: 0g | Prot: 14.00g
Other sizes: 1 serving - 154kcal , 1 piece - 154kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 20.18g
Other sizes: 1 fillet - 210kcal , 1 serving - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 7kcal | Fat: 0.11g | Carbs: 0.06g | Prot: 1.33g
Other sizes: 1 small - 6kcal , 1 jumbo - 14kcal , 1 large - 8kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Prot: 0.99g
Other sizes: 1 serving - 81kcal , 1 small - 65kcal , 1 large - 93kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar