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Fried Battered Conch
per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g
Other sizes:
1 oz, raw - 52kcal
, 1 cup of sliced - 264kcal
, 100 g - 208kcal
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Nutrition Facts - Similar
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Fried Battered Scallops
per 100 g - Calories: 230kcal | Fat: 11.43g | Carbs: 13.01g | Prot: 17.67g
Other sizes:
1 oz of - 65kcal
, 1 scallop - 37kcal
, 1 serving - 195kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes:
1 cup of diced - 374kcal
, 1 large - 533kcal
, 1 serving - 237kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Ham
per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes:
1 medium slice - 97kcal
, 1 thick slice - 146kcal
, 1 oz, boneless - 66kcal
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Nutrition Facts - Similar
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Fried Chicken Breast No Coating
per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless - 61kcal
, 1 cup of diced - 292kcal
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Nutrition Facts - Similar
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Fried Chicken Drumstick No Coating
per 1 small - Calories: 92kcal | Fat: 5.26g | Carbs: 0g | Prot: 10.55g
Other sizes:
1 medium - 119kcal
, 1 large - 158kcal
, 1 oz, boneless - 69kcal
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Nutrition Facts - Similar
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Fried Chicken Wing No Coating
per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes:
1 large - 137kcal
, 1 medium - 102kcal
, 1 oz, with bone (yield after bone removed) - 48kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Cod
per 1 cup of flaked - Calories: 287kcal | Fat: 14.74g | Carbs: 11.22g | Prot: 26.11g
Other sizes:
1 oz, boneless - 60kcal
, 1 large Atlantic - 1853kcal
, 1 small Pacific - 411kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Herring
per 100 g - Calories: 313kcal | Fat: 19.29g | Carbs: 12.65g | Prot: 20.92g
Other sizes:
1 oz, boneless - 89kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, with bone (yield after cooking, bone removed) - 56kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Pike
per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 62kcal
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Nutrition Facts - Similar
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