per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 oz of - 54kcal , 1 serving - 161kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 761kcal | Fat: 49.72g | Carbs: 17.40g | Prot: 57.10g
Other sizes: 1 oz, boneless - 89kcal , 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , more...    Nutrition Facts - Similar

per 1/2 breast - Calories: 199kcal | Fat: 9.83g | Carbs: 6.17g | Prot: 20.07g
Other sizes: 1 leg - 155kcal , 1 oz, with bone (yield after bone removed) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Prot: 18.32g
Other sizes: 1 oz, boneless - 50kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , 1 oz, with bone (yield after bone removed) - 34kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g
Other sizes: 1 oz, boneless - 76kcal , 1 serving - 228kcal , 1 oz, boneless (yield after cooking) - 72kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 157kcal | Fat: 7.47g | Carbs: 6.04g | Prot: 15.48g
Other sizes: 1 cup of flaked - 245kcal , 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 oyster - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g
Other sizes: 1 oz, without shell - 60kcal , 1 eastern oyster, cooked - 17kcal , 1 pacific oyster, cooked - 55kcal , more...    Nutrition Facts - Similar

per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Prot: 5.63g
Other sizes: 1 serving - 74kcal , 1 1/4 slice - 74kcal , 100 g - 308kcal , more...    Nutrition Facts - Similar

per 1 pie - Calories: 287kcal | Fat: 16.29g | Carbs: 33.08g | Prot: 2.70g
Other sizes: 1 serving - 287kcal , 1 cup - 474kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g
Other sizes: 1 serving - 247kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar