per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g
Other sizes: 1 ear, yields - 59kcal , 1/2 cup kernels - 77kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1 170 g container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g
Other sizes: 1 230 g container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 49kcal | Fat: 2.00g | Carbs: 7.35g | Prot: 0.84g
Other sizes: 1 piece - 49kcal , 1 serving (33 g) - 147kcal , 1 serving (11 g) - 49kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 pan or dinner - 88kcal , 1 serving - 113kcal , 1 large - 135kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 412kcal | Fat: 14.39g | Carbs: 70.03g | Prot: 5.77g
Other sizes: 1 piece - 25kcal , 1 serving - 49kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Prot: 29.96g
Other sizes: 1 serving - 344kcal , 100 g - 242kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 serving - 162kcal , 1 oz - 164kcal , 1 cup - 754kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes: 1 oz - 163kcal , 1 cup - 786kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar