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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
per 1 cup of acorn - Calories: 91kcal | Fat: 0.86g | Carbs: 21.58g | Prot: 2.18g
Other sizes:
1 cup, butternut - 89kcal
, 1 serving - 44kcal
, 1 cup of hubbard - 87kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
per 1 cup cubed, all varieties - Calories: 76kcal | Fat: 0.72g | Carbs: 18.06g | Prot: 1.82g
Other sizes:
1 oz, raw, yields - 5kcal
, 1/2 acorn squash - 58kcal
, 1 serving - 38kcal
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes:
1 cup cubed, all varieties - 109kcal
, 1 oz, raw, yields - 7kcal
, 1 serving - 55kcal
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Cherry Pie made with Cream Cheese and Sour Cream
per 1 pie - Calories: 3631kcal | Fat: 169.06g | Carbs: 503.23g | Prot: 43.83g
Other sizes:
1 piece - 453kcal
, 1 serving - 453kcal
, 100 g - 285kcal
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes:
1 oz, raw, yields - 8kcal
, 1/2 acorn squash - 93kcal
, 1 serving - 61kcal
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Baked or Grilled Pike
per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes:
1 oz, boneless - 37kcal
, 1 cup of flaked - 175kcal
, 1 serving - 110kcal
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Fried Battered Pike
per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after bone removed) - 39kcal
, 1 oz, boneless (yield after cooking) - 55kcal
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Fried Floured or Breaded Pike
per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 62kcal
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Cooked Pike
per 1 fillet - Calories: 276kcal | Fat: 13.84g | Carbs: 10.48g | Prot: 26.02g
Other sizes:
1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
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Nutrition Facts - Similar
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Frankfurter or Hot Dog Wrapped in Dough (Pig in a Blanket)
per 100 g - Calories: 324kcal | Fat: 24.66g | Carbs: 16.65g | Prot: 8.70g
Other sizes:
1 frankfurter - 275kcal
, 1 cocktail size pig in a blanket - 65kcal
, 1 serving - 275kcal
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Nutrition Facts - Similar
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