per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Prot: 19.24g
Other sizes: 1 serving - 298kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g
Other sizes: 1 serving - 249kcal , 100 g - 111kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g
Other sizes: 1 serving, if appetizer - 76kcal , 1 serving, if main course in meal - 151kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Prot: 24.24g
Other sizes: 1 serving - 409kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 serving - 118kcal , 1 cup of flaked - 189kcal , 1 fillet - 157kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 113kcal | Fat: 4.39g | Carbs: 2.10g | Prot: 15.33g
Other sizes: 1 serving - 113kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 81kcal | Fat: 0.66g | Carbs: 0.00g | Prot: 17.59g
Other sizes: 1 cup - 122kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 268kcal | Fat: 3.01g | Carbs: 45.42g | Prot: 15.05g
Other sizes: 1 serving - 268kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar