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201 to 210 of 1000
Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 cup, dry, yields - 347kcal , 1 oz, dry, yields - 83kcal , 1 serving - 75kcal ,
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Nutrition Facts
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Brown and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 1 serving - 99kcal , 1 cup, dry, yields - 553kcal ,
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Spaghetti (Fat Added in Cooking)
per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g
Other sizes: 1 cup of cooked - 261kcal , 1 oz, dry, yields - 149kcal , 1 serving - 261kcal ,
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Cooked Carrots
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 baby carrot - 3kcal , 1 small - 26kcal , 1 medium - 31kcal ,
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Cooked Hot Peppers (Fat Added in Cooking)
per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Prot: 2.85g
Other sizes: 1 jalapeno pepper - 10kcal , 1 tbsp - 6kcal , 1 pepper - 31kcal ,
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Cooked Fennel Bulb (Fat Added in Cooking)
per 1 fennel bulb - Calories: 85kcal | Fat: 5.54g | Carbs: 8.57g | Prot: 1.77g
Other sizes: 1 serving - 30kcal , 100 g - 39kcal ,
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Cooked Mushrooms (Fat Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 large - 9kcal , 1 serving - 38kcal , 1 medium - 6kcal ,
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Cooked Red Cabbage (Fat Added in Cooking)
per 100 g - Calories: 49kcal | Fat: 2.47g | Carbs: 6.75g | Prot: 1.46g
Other sizes: 1 serving - 38kcal , 1 large head - 554kcal , 1 cup - 76kcal ,
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Cooked Okra (Fat Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g
Other sizes: 1 pod - 5kcal , 1 serving - 40kcal , 100 g - 43kcal ,
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Cooked Bitter Melon (Fat Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Prot: 1.04g
Other sizes: 1 serving - 29kcal , 100 g - 44kcal ,
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Cooked Carrots (Fat Not Added in Cooking)
vegetables
cucumbers
celery
lettuce
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