per 100 g - Calories: 151kcal | Fat: 0.10g | Carbs: 35.21g | Prot: 3.26g
Other sizes:
1 skin from small - 50kcal
, 1 skin from large - 109kcal
, 1 skin from medium - 63kcal
, more...Nutrition Facts - Similar
per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g
Other sizes:
1 cup of mashed - 263kcal
, 1 serving - 101kcal
, 100 g - 101kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Prot: 16.03g
Other sizes:
1 medium - 239kcal
, 1 large - 325kcal
, 1 cup of diced - 375kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 cup of cooked, diced - 263kcal
, 1/2 small - 164kcal
, 1/2 medium - 191kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes:
1 oz, with bone, raw, lean only - 55kcal
, 1 oz, with bone (yield after bone and fat removed) - 53kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal
, more...Nutrition Facts - Similar