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Toasted French or Vienna Bread (Includes Sourdough)
per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g
Other sizes:
1 slice of small - 86kcal
, 1 slice of large - 262kcal
, 100 g - 298kcal
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Nutrition Facts - Similar
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Toasted Oat Bran Bread (Reduced Calorie)
per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g
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Nutrition Facts - Similar
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Grapefruit (Pink and Red and White)
per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes:
1 cup sections, with juice - 74kcal
, 1/2 large - 53kcal
, 1/2 small - 32kcal
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Nutrition Facts - Similar
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White Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 163kcal | Fat: 0.26g | Carbs: 36.47g | Prot: 3.63g
Other sizes:
1 large - 281kcal
, 1 small - 130kcal
, 1 lb - 426kcal
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Nutrition Facts - Similar
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Tomato Chilli Sauce (with Salt, Bottled)
per 100 g - Calories: 104kcal | Fat: 0.3g | Carbs: 19.79g | Prot: 2.5g
Other sizes:
1 cup - 284kcal
, 1 packet - 6kcal
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Nutrition Facts - Similar
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Broccoli (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes:
1 stalk, large - 98kcal
, 1 stalk of medium - 63kcal
, 1 stalk of small - 49kcal
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Nutrition Facts - Similar
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Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes:
1 cup - 38kcal
, 1 lb - 109kcal
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Nutrition Facts - Similar
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
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Nutrition Facts - Similar
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Parsnips (without Salt, Drained, Cooked, Boiled)
per 1/2 cup of slices - Calories: 55kcal | Fat: 0.23g | Carbs: 13.27g | Prot: 1.03g
Other sizes:
1 parsnip - 114kcal
, 1 lb - 322kcal
, 100 g - 71kcal
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Nutrition Facts - Similar
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Potatoes (Flesh without Skin, without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 medium - 144kcal
, 1 small - 108kcal
, 1/2 cup - 67kcal
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Nutrition Facts - Similar
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