per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g
Other sizes: 1 plum with liquid - 29kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 half, with liquid - 56kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g
Other sizes: 1 serving - 98kcal , 1 cup - 197kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 142kcal | Fat: 0.07g | Carbs: 37.77g | Prot: 0.47g
Other sizes: 1 half with liquid - 43kcal , 1 serving - 71kcal , 1 snack size - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
Other sizes: 1 serving - 116kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g
Other sizes: 1 serving - 87kcal , 1 cup - 174kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g , more...    Nutrition Facts - Similar