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191 to 200 of 481
Creamed Turnips (from Fresh)
per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal ,
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Cooked Kale (from Canned)
per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal ,
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Cooked Carrots (from Fresh)
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 cup of sliced - 87kcal , 1 small - 26kcal , 1 slice - 2kcal ,
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Grilled Tomatoes (from Fresh)
per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes: 1 cherry - 3kcal , 1 oz, raw, yields - 5kcal , 1 large - 34kcal ,
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Cooked Asparagus (from Fresh)
per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 serving - 36kcal ,
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Cooked Asparagus (from Frozen)
per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal ,
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Cooked Beetroot (from Fresh)
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes: 1 cup of shredded - 122kcal , 1 whole, fresh - 32kcal , 1 cup of diced - 99kcal ,
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Cooked Spinach (from Frozen)
per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal ,
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Cooked Kale (from Fresh)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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Frozen Fruit Cocktail or Mix
per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Prot: 2.11g
Other sizes: 1 serving - 53kcal , 100 g - 49kcal ,
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Nutrition Facts
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