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Spinach (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g
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Chicken Skin (Battered, Fried, Cooked)
per 100 g - Calories: 394kcal | Fat: 28.83g | Carbs: 23.15g | Prot: 10.32g
Other sizes:
1 unit - 449kcal
, 1/2 chicken, skin only - 749kcal
, 1 lb - 1787kcal
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Chicken Light Meat (Fried, Cooked)
per 1 cup - Calories: 269kcal | Fat: 7.76g | Carbs: 0.59g | Prot: 45.95g
Other sizes:
1 unit - 123kcal
, 1 lb - 871kcal
, 100 g - 192kcal
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Chicken Light Meat (Stewed, Cooked)
per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Prot: 28.88g
Other sizes:
1 cup of chopped or diced - 223kcal
, 1 unit - 113kcal
, 1/2 chicken, bone and skin removed - 189kcal
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Chicken Dark Meat (Fried, Cooked)
per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g
Other sizes:
1 unit - 217kcal
, 1 lb - 1084kcal
, 100 g - 239kcal
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Chicken Breast Meat (Roasted, Cooked)
per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes:
1 cup of chopped or diced - 231kcal
, 1/2 breast, bone and skin removed - 142kcal
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Chicken Leg Meat (Stewed, Cooked)
per 1 leg, bone and skin removed - Calories: 187kcal | Fat: 8.14g | Carbs: 0.00g | Prot: 26.52g
Other sizes:
1 cup of chopped or diced - 296kcal
, 1 unit - 111kcal
, 1 lb - 839kcal
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Chicken Thigh Meat (Roasted, Cooked)
per 1 thigh, bone and skin removed - Calories: 109kcal | Fat: 5.66g | Carbs: 0.00g | Prot: 13.49g
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Chicken Thigh Meat (Stewed, Cooked)
per 100 g - Calories: 195kcal | Fat: 9.79g | Carbs: 0.0g | Prot: 25.0g
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Chicken Meat (Stewing, Stewed, Cooked)
per 100 g - Calories: 237kcal | Fat: 11.89g | Carbs: 0.0g | Prot: 30.42g
Other sizes:
1 cup of chopped or diced - 332kcal
, 1 unit - 325kcal
, 1 lb - 1075kcal
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