per 1 large - Calories: 297kcal | Fat: 0.46g | Carbs: 79.74g | Prot: 2.02g
Other sizes: 1 cup of mashed - 232kcal , 1 cup - 179kcal , 1 small - 176kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 7kcal | Fat: 0.11g | Carbs: 0.06g | Prot: 1.33g
Other sizes: 1 small - 6kcal , 1 jumbo - 14kcal , 1 large - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g
Other sizes: 1 ear, yields - 59kcal , 1/2 cup kernels - 77kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.22g
Other sizes: 1 serving - 61kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Prot: 0.20g
Other sizes: 1 cup - 146kcal , 1 serving - 46kcal , 100 g - 384kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 0.40g | Carbs: 40.05g | Prot: 2.25g
Other sizes: 1 serving - 173kcal , 100 g - 384kcal , more...    Nutrition Facts - Similar

per 1 croquette - Calories: 95kcal | Fat: 4.08g | Carbs: 12.39g | Prot: 2.12g
Other sizes: 1 serving - 95kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Prot: 8.17g
Other sizes: 1 serving - 151kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar