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181 to 190 of 249
Corn, Whole Wheat and Rolled Oats Cereal
per 100 g - Calories: 394kcal | Fat: 5.5g | Carbs: 81.9g | Prot: 7.1g
Other sizes: 1 serving - 118kcal , 1 cup - 158kcal ,
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Toasted White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g
Other sizes: 1 serving - 68kcal , 1 thin slice - 48kcal , 1 large slice - 77kcal ,
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Blue Crab (Cooked, Moist Heat)
per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g
Other sizes: 1 cup of flaked and pieces - 120kcal , 1 cup - 138kcal , 1 lb - 463kcal ,
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Queen Crab (Cooked, Moist Heat)
per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g ,
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Wild Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal ,
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Seatrout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal ,
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Trout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g
Other sizes: 1 lb - 862kcal , 100 g - 190kcal ,
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Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 87kcal | Fat: 1.3g | Carbs: 0.0g | Prot: 17.52g ,
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Haddock (Fish) (Cooked, Dry Heat)
per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal ,
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Yellowfin Tuna (Cooked, Dry Heat)
per 1 lb - Calories: 631kcal | Fat: 5.53g | Carbs: 0.00g | Prot: 135.94g ,
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Nutrition Facts
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