per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 61kcal | Fat: 0.02g | Carbs: 15.66g | Prot: 0.03g
Other sizes: 100 g - 53kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 6.0g | Carbs: 29.4g | Prot: 4.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 cup of hearts - 116kcal , 1 large globe - 105kcal , 1 small globe - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 2.74g | Carbs: 5.16g | Prot: 2.10g
Other sizes: 1 medium - 6kcal , 1 cup - 77kcal , 1 large - 9kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 6.31g | Carbs: 11.06g | Prot: 14.11g
Other sizes: 1 package - 95kcal , 1 lb - 304kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar