per 1 cup - Calories: 33kcal | Fat: 0.65g | Carbs: 6.65g | Prot: 1.51g
Other sizes:
1 small head - 151kcal
, 1 medium head - 192kcal
, 1 large head - 264kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes:
1 large globe - 76kcal
, 1 cup of hearts - 84kcal
, 1 medium globe - 60kcal
, more...Nutrition Facts - Similar
per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Prot: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup of slices - 75kcal
, 1 cup of shredded - 86kcal
, more...Nutrition Facts - Similar