per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g
Other sizes: 1 cup (240 ml) - 213kcal , 1 can - 259kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 5.78g | Carbs: 12.50g | Prot: 1.92g
Other sizes: 1 packet - 80kcal , 1 portion, amount of dry mix to make 240 ml prepared - 107kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Prot: 2.44g
Other sizes: 1 can - 314kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 biscuit - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Prot: 1.23g , more...    Nutrition Facts - Similar

per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Prot: 0.79g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 serving - 223kcal , 1 loaf - 1960kcal , 1 large - 309kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 50kcal | Fat: 0.99g | Carbs: 10.63g | Prot: 0.45g
Other sizes: 1 serving - 100kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Prot: 3.04g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 8.18g | Carbs: 16.39g | Prot: 6.32g
Other sizes: 1 can - 391kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar