per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g
Other sizes: 1 ear, yields - 59kcal , 1/2 cup kernels - 77kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g
Other sizes: 1 serving - 308kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 tbsp, mashed - 26kcal , 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Prot: 1.68g
Other sizes: 1 serving - 28kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g
Other sizes: 1 large head - 554kcal , 1 serving - 38kcal , 1 small head - 279kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Prot: 0.86g
Other sizes: 1 serving - 57kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 293kcal | Fat: 13.74g | Carbs: 37.45g | Prot: 5.45g
Other sizes: 1 serving - 293kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 151kcal | Fat: 0.00g | Carbs: 39.04g | Prot: 0.00g
Other sizes: 1 can or bottle - 202kcal , 1 large - 403kcal , 1 extra large - 555kcal , more...    Nutrition Facts - Similar