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171 to 180 of 2000
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Cooked Mung Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 oz dry, yield after cooking - 102kcal , 1 cup, dry, yield after cooking - 788kcal , 1 serving - 112kcal ,
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Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 0.21g | Carbs: 12.06g | Prot: 3.28g
Other sizes: 1 cup - 148kcal , 1 serving - 74kcal ,
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Cooked Mature Onions (Fat Not Added in Cooking)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Prot: 2.84g
Other sizes: 1 small - 26kcal , 1 medium - 41kcal , 1 large - 56kcal ,
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Cooked Lotus Root (Fat Not Added in Cooking)
per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Prot: 1.88g
Other sizes: 1 10 slice serving - 59kcal , 1 serving - 40kcal , 100 g - 66kcal ,
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Cooked Green Peppers (Fat Not Added in Cooking)
per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Prot: 1.25g
Other sizes: 1 large - 44kcal , 1 small - 20kcal , 1 serving - 19kcal ,
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Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 0.26g | Carbs: 18.85g | Prot: 2.47g
Other sizes: 1 serving - 41kcal , 100 g - 59kcal ,
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
Other sizes: 1 large - 160kcal , 1 oz, raw, yields - 16kcal , 1 small - 53kcal ,
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal ,
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Cooked Pumpkin (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup - 83kcal , 1 serving - 41kcal ,
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
salads
juice
cucumbers
cauliflower
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