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161 to 170 of 2000
Vegetable Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes:
1 cup, dry, yields - 243kcal
, 1 oz, dry, yields - 101kcal
, 1 serving - 147kcal
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Nutrition Facts - Similar
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Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 137kcal | Fat: 2.06g | Carbs: 25.01g | Prot: 4.51g
Other sizes:
1 cup of cooked - 219kcal
, 1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 serving - Calories: 99kcal | Fat: 0.77g | Carbs: 21.79g | Prot: 3.36g
Other sizes:
1 cup of cooked - 147kcal
, 1 oz, dry, yields - 103kcal
, 1 cup, dry, yields - 295kcal
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Nutrition Facts - Similar
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Instant Brown Rice (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g
Other sizes:
1 cup of cooked - 269kcal
, 1 serving - 180kcal
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Nutrition Facts - Similar
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Cooked Fava Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 185kcal | Fat: 0.68g | Carbs: 33.20g | Prot: 12.85g
Other sizes:
1 oz, dry, yield after cooking - 86kcal
, 1 cup of mashed - 244kcal
, 1 serving - 93kcal
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Nutrition Facts - Similar
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Cooked Dry Lima Beans (Fat Added in Cooking)
per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes:
1 oz dry, yield after cooking - 128kcal
, 1 serving - 165kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g
Other sizes:
1 cup of mashed - 282kcal
, 1 450 g can, drained, yields - 360kcal
, 1 cup, dry, yield after cooking - 562kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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