per 1 cup - Calories: 104kcal | Fat: 4.15g | Carbs: 10.75g | Prot: 7.15g
Other sizes: 1 serving - 104kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g
Other sizes: 1 serving - 392kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 medium fillet - Calories: 802kcal | Fat: 37.88g | Carbs: 28.05g | Prot: 82.96g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 167kcal | Fat: 5.49g | Carbs: 18.98g | Prot: 10.03g
Other sizes: 1 small - 574kcal , 1 medium - 1516kcal , 1 large - 2019kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Prot: 27.12g
Other sizes: 1 serving - 297kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 1 serving (lettuce, 1 cup diced pineapple, dressing) - Calories: 184kcal | Fat: 11.59g | Carbs: 21.45g | Prot: 1.10g
Other sizes: 1 serving (184 g) - 184kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 1.24g | Carbs: 16.66g | Prot: 2.52g
Other sizes: 1 cup - 154kcal , 1 serving - 77kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Prot: 5.43g
Other sizes: 1 serving - 184kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 52kcal | Fat: 0.13g | Carbs: 11.61g | Prot: 0.80g
Other sizes: 1 serving - 26kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 29.45g | Prot: 2.70g
Other sizes: 1 serving - 62kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar