per 1 teacup - Calories: 10kcal | Fat: 0.04g | Carbs: 1.60g | Prot: 0.99g
Other sizes: 1 mug - 14kcal , 100 g - 6kcal , 100 ml - 6kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g
Other sizes: 1 serving - 70kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 3.12g | Carbs: 32.57g | Prot: 5.13g
Other sizes: 1 serving - 89kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 37kcal | Fat: 0.19g | Carbs: 5.07g | Prot: 3.55g
Other sizes: 1 cup - 86kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes: 1 small scoop/dip - 74kcal , 1 medium scoop/dip - 110kcal , 1 large scoop/dip - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g
Other sizes: 1 serving - 504kcal , 1 small - 392kcal , 1 medium - 544kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Prot: 8.60g
Other sizes: 1 serving - 178kcal , 100 g - 71kcal , 100 ml - 75kcal , more...    Nutrition Facts - Similar