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141 to 150 of 1000
Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes:
1 cup, dry, yields - 258kcal
, 1 oz, dry, yields - 74kcal
, 1 serving - 53kcal
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Nutrition Facts - Similar
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Millet (Fat Added in Cooking)
per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes:
1 cup, dry, yields - 1153kcal
, 1 serving - 176kcal
, 1 oz, dry, yields - 163kcal
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Nutrition Facts - Similar
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes:
1 serving - 17kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes:
1 cup of fresh, cut stalks - 55kcal
, 1 bunch yields - 130kcal
, 1 serving - 27kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes:
1 serving - 41kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Cooked Bamboo Shoots (Fat Not Added in Cooking)
per 1 cup of slices - Calories: 34kcal | Fat: 0.37g | Carbs: 6.40g | Prot: 3.19g
Other sizes:
1 shoot of cooked - 40kcal
, 1 cup, canned - 37kcal
, 1 serving - 8kcal
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Nutrition Facts - Similar
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Cooked Dry White Beans (Fat Not Added in Cooking)
per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes:
1 cup, dry, yield after cooking - 661kcal
, 1 serving - 121kcal
, 1 oz dry, yield after cooking - 94kcal
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Nutrition Facts - Similar
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 small ear - 92kcal
, 1 mini ear or cobette - 60kcal
, 1 baby ear - 9kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (Fat Not Added in Cooking)
per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 cup - 175kcal
, 1 medium ear - 107kcal
, 1 small ear - 92kcal
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Nutrition Facts - Similar
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes:
1 serving - 19kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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