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141 to 150 of 192
Cooked Turnip (from Fresh, Fat Added in Cooking)
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 small - 25kcal , 1 medium - 50kcal , 1 cup of mashed - 99kcal ,
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Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g
Other sizes: 1 serving - 164kcal , 100 g - 156kcal ,
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal ,
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 2.54g | Carbs: 19.70g | Prot: 3.07g
Other sizes: 1 cup - 192kcal , 1 serving - 96kcal ,
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes: 1 cup of fresh - 44kcal , 1 oz, raw, yields - 8kcal , 1 serving - 22kcal ,
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Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g
Other sizes: 1 large - 75kcal , 1 medium - 56kcal , 1 small - 35kcal ,
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Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Prot: 4.20g
Other sizes: 1 serving - 10kcal , 1 medium - 5kcal , 1 small - 2kcal ,
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Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 42kcal | Fat: 0.23g | Carbs: 7.01g | Prot: 3.25g
Other sizes: 1 cup - 67kcal , 1 serving - 34kcal , 1 10 snowpea serving - 11kcal ,
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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal ,
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Fresh Milk
(Farm Fresh)
per 1 serving (250ml) - Calories: 163kcal | Fat: 9.50g | Carbs: 10.75g | Prot: 8.50g
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